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Fitness in the Forest-Part I
By Sue Shekut, Licensed Massage Therapist, ACSM Personal Trainer, Certified Wellness Coach, Owner, Working Well Massage Some people go to the gym to workout, which is great. These days, between working...
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Find a Little Peace and Serenity…Not Far From Chicago’s Downtown Area
By Sue Shekut, Owner, Working Well Massage, Licensed Massage Therapist, Wellness Coach, ACSM Personal Trainer From time to time, clients tell me they wish there was someplace they could go to get away...
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Spring Into Relaxation With a Trip to Raccoon Grove in Monee, IL
By Sue Shekut, Owner, Working Well Massage, Licensed Massage Therapist, Wellness Coach, ACSM Personal Trainer This past weekend, we decided to get out of the big city and spend some time in nature! We...
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